New York, NY - The Suicide Prevention Family Handbook by Brett Cotter is a groundbreaking new release from 3 time award-winning author Brett Cotter. His latest work offers a lifeline to those affected by depression, suicidal ideation, and the complex grief that follows a tragic loss. Rooted in 25 years of trauma recovery work, Cotter’s guide provides readers with real-life strategies, emotional support techniques, and compassionate communication tools to foster connection and healing.
This timely and deeply empathetic handbook equips readers with more than just information—it offers transformation. In Chapter 1, families and friends learn exactly how to support a loved one suffering from depression. Chapter 2 provides individuals struggling with suicidal thoughts with a clear path forward, grounded in emotional awareness and re-establishing connection with the proper support. Chapter 3 delivers healing exercises that help people reconnect spiritually and emotionally with loved ones who have passed, including guided visualizations and new grief processing tools.
Recipient of the Literary Titan Gold Book Award, Literary Titan praises the book as “a deeply compassionate and practical guide,” highlighting its unique focus on emotional pain as the root of suicidal ideation. The review underscores Cotter’s gift for breaking down complex emotional processes into actionable steps that anyone can use—such as his signature “5 Prompts” for listening with presence and empathy. The book’s holistic methods include mindfulness practices, communication strategies, and authentic storytelling that resonate deeply with readers.
Whether you're a parent trying to help your child through a dark time, someone wrestling with your own negative thoughts, or grieving a painful loss, The Suicide Prevention Family Handbook is a vital companion on the path to healing. It’s also an invaluable tool for mental health professionals, peer specialists, and holistic health practitioners looking to deepen their skillset.
Don’t wait to make a difference in someone’s life—including your own. The Suicide Prevention Family Handbook is available now on Kindle and in paperback through Amazon, Barnes & Noble, and Ingram. Visit stressisgone.com to explore The Suicide Prevention Family Handbook, learn more about author Brett Cotter, and access training to support yourself and your loved ones.
About the Author
Brett Cotter is an award-winning author, renowned trauma expert, and founder of Stress Is Gone, with over 25 years of experience helping individuals heal from the most traumatic events of their lives. He is the author of The Stress Is Gone Method, The Suicide Prevention Family Handbook, and 3 Keys to Managing PTSD. Brett’s signature method has reached Fortune 500 companies, military bases, hospitals, schools, and top wellness centers, including the Omega Institute, Kripalu, Sivananda Bahamas, Tibet House, New York Open Center, and the Himalayan Institute.
He is the trauma expert for Meditation University’s teacher training program, certifies students in his coaching method, and trains Vet-to-Vet Peer Specialists in his suicide prevention protocol nationwide. His approach is a compassionate blend of Eastern and Western philosophies, making Brett a sought-after speaker and trusted guide for those navigating mental and emotional crises.
Media Contact
Company Name: Literary Titan
Contact Person: Brett Cotter
Email: Send Email
Country: United States
Website: https://www.stressisgone.com/