NutroTonic, a rapidly expanding wellness brand known for its wild-crafted shilajit supplements, has released a new guide on taking shilajit and antidepressants together.
-- With diagnoses of major depressive disorders on the rise around the world, NutroTonic has published its latest guide to help inform individuals who are on depression medications but want to begin taking shilajit for its health benefits. Readers can refer to the guide for recommendations on timing and dosages.
For more information, please visit https://nutrotonic.com/blogs/news/can-you-take-shilajit-with-antidepressants
Shilajit is a natural remedy that has been in use by South Asian peoples, particularly those who practice Ayurvedic medicine, for hundreds of years. This rare, nutrient-dense herbomineral is found only at high elevations in specific mountain ranges, such as the Himalayas, and has long been thought to improve vitality and lengthen the lifespan. Recent research corroborates these beliefs, suggesting that shilajit can stimulate ATP production—the compound that cells use for energy—and boost nutrient absorption while reducing inflammation in the body, leading to higher energy levels and improvements in overall health.
Shilajit is also known to be an adaptogenic substance and can improve the body’s resistance to stress. Additional studies have shown that it has neuroprotective properties and can enhance cognitive function; both findings indicate that shilajit supplements can be used to complement conventional medications to address mental health challenges.
As NutroTonic’s guide explains, shilajit works on the brain by boosting serotonin and dopamine levels, which can reduce anxiety and alleviate low moods. However, the company notes that individuals on antidepressants like SSRIs or SNRIs must be careful, as these medications can compound the effects of the supplement and result in neurological imbalances, which can cause issues such as serotonin syndrome, headaches, and nausea.
For readers on antidepressants, NutroTonic’s guide suggests taking shilajit supplements at least two hours apart from the medication to avoid any imbalances. The guide also stresses the importance of proper dosing; nanofiltered, high-quality supplements, such as the ones NutroTonic offers, tend to be very potent, and consumers will lessen the risk of side effects by not exceeding the recommended daily dosage.
Regardless, NutroTonic ultimately advises individuals on antidepressants to speak to their physician before introducing shilajit into their routine. A doctor will be able to provide personalized recommendations based on the patient’s medical history and determine whether the supplement is a good fit for them.
Interested parties can learn more by visiting https://nutrotonic.com/
Contact Info:
Name: NutroTonic
Email: Send Email
Organization: NutroTonic
Address: 5031 West W.T.Harris Boulevard, Charlotte, North Carolina 28269, United States
Website: https://nutrotonic.com/
Source: PressCable
Release ID: 89158899
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